Eat Well, Move Well, Feel Amazing!!
We would love to invite everyone to our brand new Community Lifestyle Workshop –
“Eat Well. Move Well. Feel Amazing!”


All ages, all fitness levels—families and individuals welcome!
When: Every other Monday
10 Wood End Rd B24 8AD

We will be meeting every two weeks
Program Highlights:

*Healthy Cooking Workshops: Hands-on cooking sessions to learn easy, nutritious recipes 

*Nutrition Tips & Tricks: From balanced meals to family-friendly snacks

*Fun Movement Sessions: Yoga, dance, stretching, and more, led by qualified instructors 

*Quarterly Expert Sessions: Featuring guest dietitians, doctors, and physiotherapists 

Join us for an energizing journey to health! Sign up today!”
Contact & Registration Info: Magda Breitkopf 07857091116