We would love to invite everyone to our brand new Community Lifestyle Workshop – 
“Eat Well. Move Well. Feel Amazing!”
“Eat Well. Move Well. Feel Amazing!”All ages, all fitness levels—families and individuals welcome!
When: Every other Monday
10 Wood End Rd B24 8AD
Cost: FREE for all community members!We will be meeting every two weeks
Program Highlights:
*Healthy Cooking Workshops: Hands-on cooking sessions to learn easy, nutritious recipes 
*Nutrition Tips & Tricks: From balanced meals to family-friendly snacks
*Fun Movement Sessions: Yoga, dance, stretching, and more, led by qualified instructors 
*Quarterly Expert Sessions: Featuring guest dietitians, doctors, and physiotherapists 
Join us for an energizing journey to health! Sign up today!”
Contact & Registration Info: Magda Breitkopf 07857091116
